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No-Fuss Cooking!
Way back in your kitchen cabinet, behind the blender that stopped working a few years ago, sits a super-easy, super-healthy appliance you’ve forgotten about…the Crock Pot! Revisit this oldie but...
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High Fiber Black Bean Chili by Kathy Smart
High Fiber Black Bean Chili SERVES: 4 Dark and tasty, black beans are 22% protein and are high in fiber. Black beans make an excellent low fat protein source addition to any meal. This recipe tastes...
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